Chiropractor based at the Truwellness Center Family Chiropractic

Pelvic health physiotherapist working with women and children. I help you and/or your child with any PEE or POO or PELVIC FLOOR issues. I work with children from the age of all ages as well children with special needs. Based in JHB.

At Temlett Physiotherapy, we provide individualised, evidence-based care tailored to your injury and personal goals. Our dynamic approach combines education, hands-on treatment, and active rehabilitation to help you recover. We treat a broad range of neuromuscularskeletal conditions, assist with both acute and chronic injuries, and provide structured post-operative rehabilitation.

Tender Touch Mother & Baby Clinic is based in Kirstenhof, in the southern suburbs of Cape Town. Run by Registered Nurse & Midwife, Megan Benn, the clinic offers expectant and parents a wealth of support and assistance with their babies and toddlers, including: Antenatal & Parent Preparation Classes; Postnatal home visits; Breastfeeding assessments, support & advice, Baby weighing and wellness checks; Vaccines (state vaccines available); Developmental screening; Baby care and advice including sleeping, feeding and routines. Megan is passionate about what she does and aims to offer a very personal and holistic approach to her care. Please visit FB/Instagram: TenderTouchCapeTown for reviews and client feedback.

Physiotherapy practice in the heart of Stellenbosch with a special interest in Pelvic function, women's health and Orthopaedics

The Athletic Recovery Centre is a post-training recovery centre offering medically proven techniques and technologies to assist with post training recovery. Our main facility is based in Gardens with another branch located in De Waterkant, offering daily access to sports recovery equipment and access to skilled physio and sports massage therapists. Our services include sports massage therapy, ice baths, hybrid sauna, self-service recovery stations, pneumatic compression boots, transcutaneous electrical nerve stimulation as well as contrast therapy. Our online booking system allows you to book 30, 45, 60 and 90 minute sports massage therapy with our skilled team of sports massage therapists. Revitalise. Restore. Recover.

Chiropractor

The Family Doctor GP Practice - here for your every medical need.

Welcome to The Gentle Dentist - a team of family and paediatric dentists offering a range of specialised dental treatments. Experience our gentle approach in a serene home-like environment, redefining your view of dental visits. Discover the difference!

Designed specifically for desk workers, The MoveLab's online physiotherapy consultations help identify and treat the root cause of your pain - not just the symptoms. Whether you're struggling with neck pain, lower back pain, shoulder discomfort, hip pain, or knee pain, your consultation includes a comprehensive assessment of your movement, posture, strength, mobility, and daily work habits.Using a secure video consultation, we'll determine why your pain developed and create a personalised treatment plan tailored to your body, lifestyle, and goals. You'll receive practical advice, targeted exercises, and clear guidance to help you move better, reduce pain, and prevent it from returning. No matter where you are, you can access expert physiotherapy from the comfort of your home or office and start addressing the real cause of your discomfort.

Healthcare that never sleeps.

Online psychologist and coach.

The Oculus is an independent optometry studio where clinical excellence meets couture design. With locations in De Waterkant, Cape Town and Plettenberg Bay, we believe great eyewear begins with thorough care — and ends with the perfect frame. Our in-house optometrists use the most advanced diagnostic technology available, delivering precision eye examinations, bespoke lens design, and specialist contact lens fitting — including progressive lenses, occupational designs, orthokeratology, and sport-specific solutions. Every consultation is one-on-one, unhurried, and tailored entirely to you. We curate frames from the world's most inventive independent ateliers — Anne et Valentin (Toulouse), Eyevan 7285 (Sabae), Mykita (Berlin), Matsuda (Tokyo), Kuboraum (Berlin), Rolf (Tirol), Lapima (Brazil), LGR, Barton Perreira, Grey Ant, and more — many exclusive to The Oculus in South Africa. This is where optics meet artistry. This is the art of the gaze.

Personalized Holistic Dental Advice

At The Salus Clinic, we assist patients by addressing fundamental components that contribute to their health span. During consultations, we will evaluate and devise care strategies regarding sleep, exercise, nutrition, and psychological wellbeing. By focusing on these pillars we can ensure an improvement of metabolic, neurological and cardiovascular health and the prevention of associated diseases and complications. Our ultimate goal is to help patients live an enjoyable and full life for as long as possible.

Hello there! Thank you so much for getting to know me better and finding out how this community was inspired for someone just like yourself. This quote in the picture above alongside my photo, summarises my CORE PASSION. I have an immense love for helping, helping anyone just to simply feel better... internally, externally and most importantly emotionally through being mindfuI. I am certainly not perfect but its incredible how much we learn from others and how we as people flourish when we help someone else. Please pay it forward. MY QUALIFICATIONS: I am a qualified and certified Functional Medicine Health Coach as well as a Skincare Somatologist with over 18 years of health and wellness experience. Basically what that means is that I believe whatever is going on inside the body will show externally, and that its hugely beneficial to treat health and skin issues holistically. It is vital to not only care for your external appearance but to nurture your physical and mental health too. These different facets are all connected – whatever goes on inside your bloodstream permeates through to your skin. Good nutrition habits, lifestyle, supplements, exercise and mental wellbeing exercises contribute to keeping your cortisol levels down and allow you to feel great therefore look great. WHY THE SKIN SHOP I decided to create The Skin Shop for anyone wanting some sort of positive change in their life. This is a pace where you can access where they could access trusted healthcare products and resources in one place. Everything I promote and retail I have reviewed and tried myself. That is my promise to you. MY GOAL My goal is to help as many people to meet their health goals, ensuring they feel great and supported through their journey and give honest and valuable tools along the way. Thank you for joining me and entrusting me in your health journey – it’s time for you to shine.

New Uniform Fitting Schedule