Tender Touch Mother & Baby Clinic is based in Kirstenhof, in the southern suburbs of Cape Town. Run by Registered Nurse & Midwife, Megan Benn, the clinic offers expectant and parents a wealth of support and assistance with their babies and toddlers, including: Antenatal & Parent Preparation Classes; Postnatal home visits; Breastfeeding assessments, support & advice, Baby weighing and wellness checks; Vaccines (state vaccines available); Developmental screening; Baby care and advice including sleeping, feeding and routines. Megan is passionate about what she does and aims to offer a very personal and holistic approach to her care. Please visit FB/Instagram: TenderTouchCapeTown for reviews and client feedback.

Physiotherapy practice in the heart of Stellenbosch with a special interest in Pelvic function, women's health and Orthopaedics

The Athletic Recovery Centre is a post-training recovery centre offering medically proven techniques and technologies to assist with post training recovery. Our main facility is based in Gardens with another branch located in De Waterkant, offering daily access to sports recovery equipment and access to skilled physio and sports massage therapists. Our services include sports massage therapy, ice baths, hybrid sauna, self-service recovery stations, pneumatic compression boots, transcutaneous electrical nerve stimulation as well as contrast therapy. Our online booking system allows you to book 30, 45, 60 and 90 minute sports massage therapy with our skilled team of sports massage therapists. Revitalise. Restore. Recover.

Chiropractor

The Family Doctor GP Practice - here for your every medical need.

Welcome to The Gentle Dentist - a team of family and paediatric dentists offering a range of specialised dental treatments. Experience our gentle approach in a serene home-like environment, redefining your view of dental visits. Discover the difference!

Marizette is a Registered Dietitian and SA Certified Lactation Consultant. Supporting her clients fuels her passion for Lactation consulting. She believes breastfeeding is more than just nutrition, it’s nurturing at its best. Though it can often be difficult, desired outcomes are always more than worth it. Services Offered include: • Breastfeeding observation, physical assessment of Mom and Baby, appropriate Individualized Care Plan • Breastfeeding management • Antenatal Breastfeeding Preparation • Home visits & Hospital visits are available on request • Breastpump Demo's and sales • Breastfeeding products • Breastpump parts • Infant Growth monitoring

The MoveLab is about more than physiotherapy — it’s about understanding your body, moving better and staying strong. I believe the right movement is medicine, which is why I don’t just focus on your symptoms. Together, we look at the bigger picture to understand the root cause of your pain or injury and create a personalised plan to help you recover. My goal is not only to help you feel better now, but to give you the knowledge, movement and strength to prevent the same problem from holding you back in the future. Whether you’re dealing with neck or back pain, a sports injury or another musculoskeletal problem, I’d love to help you get better, move confidently and stay strong for the long term.

Healthcare that never sleeps.

Online psychologist and coach.

The Oculus is an independent optometry studio where clinical excellence meets couture design. With locations in De Waterkant, Cape Town and Plettenberg Bay, we believe great eyewear begins with thorough care — and ends with the perfect frame. Our in-house optometrists use the most advanced diagnostic technology available, delivering precision eye examinations, bespoke lens design, and specialist contact lens fitting — including progressive lenses, occupational designs, orthokeratology, and sport-specific solutions. Every consultation is one-on-one, unhurried, and tailored entirely to you. We curate frames from the world's most inventive independent ateliers — Anne et Valentin (Toulouse), Eyevan 7285 (Sabae), Mykita (Berlin), Matsuda (Tokyo), Kuboraum (Berlin), Rolf (Tirol), Lapima (Brazil), LGR, Barton Perreira, Grey Ant, and more — many exclusive to The Oculus in South Africa. This is where optics meet artistry. This is the art of the gaze.

Personalized Holistic Dental Advice

At The Salus Clinic, we assist patients by addressing fundamental components that contribute to their health span. During consultations, we will evaluate and devise care strategies regarding sleep, exercise, nutrition, and psychological wellbeing. By focusing on these pillars we can ensure an improvement of metabolic, neurological and cardiovascular health and the prevention of associated diseases and complications. Our ultimate goal is to help patients live an enjoyable and full life for as long as possible.

New Uniform Fitting Schedule

The Village GP is a boutique general practice in Constantia, led by Dr Stephanie Aron. We offer unhurried, personalised consultations for adults, children, and families — combining the warmth and continuity of a dedicated family doctor with the standards of a modern private practice. We operate on a cash-pay basis with a deliberately limited patient panel, so every person who comes through our door gets the time and attention their health deserves. Whether you're managing a chronic condition, navigating something new and uncertain, or simply looking for a doctor who will get to know you properly — The Village GP is built for that.

We believe in growing healthy families, one adjustment at a time. At The WellNest, we understand that true health starts with a well-adjusted spine. Our compassionate team is dedicated to supporting each member of your family on their journey to optimal wellness through personalized Chiropractic care. Together, let’s create a nurturing environment where everyone can thrive and enjoy a pain-free life!