Welcome to Qeeping You Mobile - Based within a space alongside an experienced Biokineticist and Pilates provider. Special interest focus in Rehabilitation, Pilates, Sports Injuries, Musculoskeletal, Post-Op and Pain Management.

Welcome, Beautiful Soul, to RAVEN MOON — a sacred threshold where the veil thins, and the whispers of Spirit become clear. Here, in this haven of light and mystery, you are embraced with Merry Meet, Namaste, and the warmest blessings of love and magic.

RDT Therapy is the prime location for therapeutic therapies in Stellenbosch. We are setting a high standard of practice where therapeutic massage and holistic well-being comes together and patients can experience the wonders of self-healing.

Please note that between the hours of 8:00am to 11:00am the studio is open to woman only.

Restore Health & Massage was started with the idea of working within a multidisciplinary setting, where the patient comes first. We provide tailored care to help you perform your best — whether in everyday life or as a professional athlete. With a strong network of practitioners, our focus is on helping you achieve optimal recovery, wellness, and performance.

Special Interest in mobility, neurology, psychiatry (adult & pediatric), functional capacity evaluation, medico-legal and cognitive rehabilitation

RISE Physio is a private physiotherapy practice at Rise Studios in Bergvliet, Cape Town. We help you recover from injury and surgery, rebuild your strength and keep moving well for the long term. Alex Heiberg is an HPCSA-registered physiotherapist with a special interest in musculoskeletal and orthopaedic rehabilitation and women's health. She graduated summa cum laude from the University of the Western Cape and has worked in hospitals and private practices in South Africa and London, alongside orthopaedic consultants and specialist pelvic health physiotherapists. Alex has completed further training in women's health physiotherapy, acupuncture, dry needling, and both mat and reformer Pilates. As a Type 1 diabetic, Alex knows first-hand the value of staying strong and active through every stage of life. Her approach is hands-on, rehab-focused, and evidence-based: no quick fixes, just steady progress that lasts.

We are a passionate team of Biokineticists working as part of a holistic network of healthcare professionals across multiple medical facilities. At Rogan Heyns Biokineticist Inc., our core drive is healing through exercise — whether you're recovering from injury, managing a health condition, or aiming to prevent future setbacks.