Our practice focuses on complex musculoskeletal rehabilitation, persistent pain, and return-to-function cases. We work with patients who require careful load management, or need clear decision-making to return safely to work, sport or daily life. We use movement and exercise in a case by case manner to move you towards your activity, life and health goals.

Home visit physiotherapy in Johannesburg North.

Sports/Corrective Massage

At Mindful Eating Dietitians Cape Town, your eating habits are thoughtfully guided to help you build sustainable changes for a healthier, long-term lifestyle. We create personalised meal plans tailored to your goals, preferences, and daily routine—making healthy eating both practical and enjoyable. You will also receive ongoing, individualised follow-up support, giving you the motivation, guidance, and accountability you need to achieve sustainable success.

General Practitioner - Video Consultations (Anywhere in SA) - House Calls (Plettenberg Bay)

At Lymph Flow, we specialize in Brazilian Lymphatic Drainage Massage, helping women rejuvenate their bodies and restore balance by promoting the natural detoxification process, reducing swelling, and enhancing overall well-being. Led by a certified Doula and Massage Therapist with over 13 years of experience, our services are rooted in a deep understanding of women’s unique needs. Inspired by the care philosophy of Mother’s Intuition, our sister brand, we extend holistic support for women at every stage of life. Whether you’re seeking relaxation, recovery, or revitalization, Lymph Flow offers a space where you can feel truly cared for and empowered. Our goal is to support, encourage and assist mums – first-time or not – along this beautiful but sometimes scary and exhilarating journey of bringing new life into this world. Pregnancy and childbirth is a special occasion that can also bring about mixed feelings. With that in mind, we at Mother’s Intuition have a range of products and services that will make your experience blissful, comfy and healthful for both mom and baby. Our post-childbirth foods are 100% natural and specially selected for their temperament and powerful healing properties according to the Ayurvedic natural system of medicine. In this system, new mothers enter into a six week period of confinement immediately after childbirth in what is known as Huwawar. It is in this crucial period that new mothers heal, establish breastfeeding and recover their physical and mental strength to prepare them for the rewarding challenges of Motherhood.

At Move@125 we believe in optimising movement performance by building and maintaining strength and confidence in your body to reach your full potential. The meaning behind 125 reflects the values at the heart of our business: 1 represents new beginnings and growth, 2 symbolizes harmony and balance, and 5 stands for adaptability and positive change. Together, these numbers add up to 8, a number often associated with prosperity, success, and positive energy. We are passionate about creating an uplifting and supportive environment where every person can enjoy movement with no limitations. Our approach focuses on helping you feel stronger, more energized, and confident through movement that inspires both body and mind. Services We Provide - Pilates - Group Fitness Classes - Sports Massage - Sports Strapping