At Mindful Eating Dietitians Cape Town, your eating habits are thoughtfully guided to help you build sustainable changes for a healthier, long-term lifestyle. We create personalised meal plans tailored to your goals, preferences, and daily routine—making healthy eating both practical and enjoyable. You will also receive ongoing, individualised follow-up support, giving you the motivation, guidance, and accountability you need to achieve sustainable success.

General Practitioner - Video Consultations (Anywhere in SA) - House Calls (Plettenberg Bay)

Morafe Day Clinic & Birthing Centre

At Lymph Flow, we specialize in Brazilian Lymphatic Drainage Massage, helping women rejuvenate their bodies and restore balance by promoting the natural detoxification process, reducing swelling, and enhancing overall well-being. Led by a certified Doula and Massage Therapist with over 13 years of experience, our services are rooted in a deep understanding of women’s unique needs. Inspired by the care philosophy of Mother’s Intuition, our sister brand, we extend holistic support for women at every stage of life. Whether you’re seeking relaxation, recovery, or revitalization, Lymph Flow offers a space where you can feel truly cared for and empowered. Our goal is to support, encourage and assist mums – first-time or not – along this beautiful but sometimes scary and exhilarating journey of bringing new life into this world. Pregnancy and childbirth is a special occasion that can also bring about mixed feelings. With that in mind, we at Mother’s Intuition have a range of products and services that will make your experience blissful, comfy and healthful for both mom and baby. Our post-childbirth foods are 100% natural and specially selected for their temperament and powerful healing properties according to the Ayurvedic natural system of medicine. In this system, new mothers enter into a six week period of confinement immediately after childbirth in what is known as Huwawar. It is in this crucial period that new mothers heal, establish breastfeeding and recover their physical and mental strength to prepare them for the rewarding challenges of Motherhood.

Andrew Leipus Physiotherapy MOVE Sports Physio & Rehab The Circle, Douglas Crowe Drive Ballito 4420 KZN, South Africa

Physio & Movement

We assist with rehab that is individually curated to your specific needs. Specializing in - Orthopedic rehab - Chronic Conditions - Special populations (Cancer, Traumatic brain injuries, Cerebral Palsy, Parkinsons and more) - Strength and Conditioning - Fitness Assessments Affiliated to all major medical aids.

A powerful resource to assist you with every step, first tooth, tantrum and sleepless night on this wonderful journey we call parenting! Our children can present some interesting challenges, but also offer life’s greatest rewards. If you are looking to ease the stress on your relationships and just enjoy your children, Munchkins offers you all the tools you need.

Sports Massage

At MyoMerge, we believe that movement is medicine. As a movement-focused centre, we specialise in evidence-based exercise therapy, rehabilitation, and conditioning to help our patients live stronger, pain-free lives. Our goal is to improve outcomes through personalised evaluation and proven rehabilitation protocols, supporting everything from pain and chronic disease management to overall health and wellness. We’re passionate about working with a wide range of individuals – from those recovering from orthopaedic injuries or managing metabolic conditions, to expectant mothers, those navigating PCOS, the elderly, and both elite and recreational athletes, including runners. Beyond the walls of our practice, we’re proud to support healthier workplaces through on-site corporate wellness initiatives, including exercise classes, Discovery Wellness Days, and educational talks focused on movement and occupational health. At MyoMerge, we’re here to help you move better, feel better, and live better.

A mobile service that offers Assisted Stretch Therapy, Sports Massage Therapy and EMS Training in the comfort of your own space. Remove the stress of traffic and let MYO bring your wellness and fitness to you.