WiiD FiT
Johannesburg, ZA
About
One-on-one Training:
In person or virtual
Online Coaching:
Tailor-made Training Programs
Tailor-made Nutritional Plans
Nutritional Guidance
Services (5)
8.4) Online Training Program Design - 12 Weeks
Off site
▾ Custom designed training programs - for a public or home gym
▾ Updated training program every X weeks
▾ Monitoring & support for 12 weeks (3 Months)
▾ Exercise guidance
▾ Mobile app for progress tracking
3.1) Client’s Home Training Session
Off site
Solo Training - One Person
Location: Client's Home (Randjesfontein & Surrounding areas)
▾ Client or trainer’s equipment
▾ Customised training program/s
▾ Supplemental recommendations
▾ Exercise guidance
▾ Fitness goal action plan
1) Catchup Session - Rescheduling missed sessions [Current Clients Only]
Off site
** Submit the session cancellation date on the booking form.
Recurring one-on-one sessions missed should be rescheduled within 8 weeks, or they are forfeited.
Cancellations made with less than 4 weeks' notice will not be refunded.
Clients will be permitted to reschedule the sessions on Bookem and post a notification on the Whatsapp group.
Reschedules are dependent on trainer availability.
2) Virtual Training Session - 1 Person
Video
Virtual Training Session - Solo - One person
Via On Zoom / Teams / Video Call
Client Location: At home or a gym
▾ Client or gym equipment
▾ Customised training program/s
▾ Supplemental recommendations
▾ Exercise guidance
▾ Fitness goal action plan
4) Client Gym Training Session - 1 Person
Solo Training - One Person
Location: Planet Fitness
▾ Customised training program/s
▾ Supplemental recommendations
▾ Exercise guidance
▾ Fitness goal action plan