Traverse Health
Ballito, ZA
About
Exercise Rehabilitation Specialists & Physiotherapy Services & Reformer Pilates
Services (15)
Initial Women's Pelvic Health
Women's pelvic health that assist with the following:
- Incontinence
- Prolapse
- Pain with intercouse
- Hip pain
- x6 week post-partum check-up
Follow up Women's Health
Initial Consultation (Physiotherapy)
Follow Up Consultation (Physiotherapy)
Chest (Respiratory) Session
Chest Physiotherapy (manual techniques and active breathing techniques) to clear secretions
Sports Massage
60 minutes sports massage
Strapping
Initial Consultation (Biokinetics)
Biokinetics focuses on improving physical function, reducing pain, and restoring movement through evidence-based exercise therapy.
Your initial assessment includes:
• A detailed medical and injury history
• Objective physical and functional testing
• Quantitative measurements to establish baseline data
• A personalized rehabilitation plan tailored to your goals and needs
Follow- up consultation (Biokinetics)
Exercise Rehabilitation Sessions & Program with Biokineticist
Vitality Fitness Assessment
The Vitality Fitness Assessment provides a comprehensive overview of your current health and fitness.
Your assessment includes:
• Resting measurements, including blood pressure, height, weight, and waist circumference
• Functional testing to assess mobility, flexibility, and strength
• A cardiovascular fitness test to evaluate your heart and overall endurance
My Next Move Appointment
Video
15 - 20 Minutes Online Consultation
Drop In Class (R300)
4 Class Package (R1000)
6 Class Package (R1500)
10 Class Package (R2300)
Locations
Pure Elation (Physiotherapy)
1304 km
01 Old Main Road
Sugar Village
Shop 12
Umhlali
KwaZulu-Natal , Ballito, KwaZulu-Natal, ZA
Traverse Health (Biokineticists)
1307 km
01 Old Main Road
Sugar Village
Shop 12 , Umhlali, KwaZulu-Natal, 4420, ZA
Reformer Room Pilates
1304 km
01 Old Main Road Sugar Village (Shop 12)
Umhlali
KwaZulu-Natal
, Ballito, KwaZulu-Natal, 4420, ZA