Start with a 15-minute call to explore if Stem’s 3-Month Wellness Programs are the right fit. During the call, our practitioner will review your needs and recommend the best next steps. If you decide to book, the discovery call fee is fully applied toward your program.

Gut Rebook: 3-Month Functional Health Plan If you're constantly bloated, reacting to foods, or feel like your digestion just isn’t working right—this program is for you. This plan targets: - Persistent bloating, gas, or discomfort after eating - Irregular bowel movements, constipation, or loose stools - Anxiety or depression linked to gut dysfunction - Unpredictable food sensitivities and reactivity - Chronic skin issues, fatigue, or brain fog - Gut issues that began after antibiotics, illness, or food poisoning You’ll get: - A 60-min initial consultation - 1 core functional lab test - 3 x 30-min follow-up sessions - A personalized plan with nutrition, supplements, and lifestyle strategies - Ongoing email support - A clear, clinical path to heal your gut, restore digestive function, and improve mood, energy, and long-term health. Note: All sessions are included in your package, but are scheduled one at a time to match your availability and care plan. All packages and sessions must be used within 15 weeks of purchase. Expired sessions are non-refundable.

What’s Included: - DNA Core + 1 extra DNA test - 1x60 minute consultation to explain test results and develop a personalized genetic-based protocol)

What’s Included: - DNA Core Package (1 DNA Core test - including DNA health, DNA sport, and DNA diet) with international shipping - 1x60 minute consultation to explain test results and develop a personalized genetic-based protocol)

Hormone Reset: 3-Month Functional Plan If your cycle feels unpredictable, your mood shifts sharply, or you’re constantly exhausted despite rest—this program is for you. This plan targets: - Irregular, painful, or missing periods - PMS, low libido, or feeling like a different person pre-cycle - Anxiety or emotional highs and lows with no clear cause - Trouble falling asleep, staying asleep, or waking up exhausted - Burnout after high stress or trauma, leading to numbness or lack of motivation - Stubborn fat around the belly, hips, or thighs -Sugar cravings and constant hunger - Bloating, water retention, and inflammation - Slowed metabolism and low energy - Concerns around thyroid, blood sugar, cholesterol, or blood pressure You’ll get: - A 60-min initial consultation - 1 core functional lab test - 3 x 30-min follow-up sessions - A personalized plan with nutrition, supplements, and lifestyle strategies - Ongoing email support - A clear, clinical path to restore hormonal balance, improve mood and energy, and help you feel like yourself again. Note: All sessions are included in your package, but are scheduled one at a time to match your availability and care plan. All packages and sessions must be used within 15 weeks of purchase. Expired sessions are non-refundable.

Perfect if you prefer flexibility and working at your own pace. It starts with a 60-minute consult to create your plan, with follow-ups scheduled as needed. Ideal for self-motivated clients, irregular schedules, or those seeking a lower-commitment option. Pay-as-you-go.

This is your final check-in session to review your progress, refine your current plan, and discuss next steps. We'll go over key changes, answer any remaining questions, and talk about ongoing support or renewal options. Please come prepared with: A quick update on how you're feeling Any questions or concerns you'd like to address Your current supplement/lifestyle protocol (if applicable) Let’s celebrate the wins and map out what’s next together