Sports Therapy Studios
Cape Town, ZA
About
Boost your performance with Sports Therapy Studios! Specialising in advanced sports therapy, we offer personalised treatments to enhance your fitness journey. Sports Therapy Studios – where peak performance meets wellness.
Services (6)
Mobile Massage
Off site
Advanced Sport Massage Peak Hour
7 - 8 am in the morning
4.30 - 6pm in the evening
R100 extra on the booking price
Advanced Sports Massage
Advanced sports massage treatments that systematically manipulates soft tissue to decrease injury potential and enhance training. Package options available upon request.
Lymphatic Drainage
Lymphatic drainage uses gentle pressure to stimulate the lymph nodes and promote the movement of lymph fluid back into the circulatory system to help reduce swelling and ease pain.
Strapping and Taping
Strapping involves rigid tapes for firm stabilization, while taping uses elastic or kinesiology tapes to provide support with greater flexibility. Both methods are applied to prevent injuries, aid recovery, and enhance performance.
Running/Cycling Coaching
Off site
Book a free 10 min consultation with one of our coaches via zoom or in studio to find out more about coaching.
Locations
De Waterkant
314 m
18 Dixon Street
Green Point/ De Waterkant, Cape Town, Western Cape, 8001, ZA
Sports Therapy Durbanville
24 km
1B Hibiscus Way, Cape Town, Western Cape, 7550, ZA