Sage Dietetics
Douglas, ZA
About
My name is Sage Muller, a registered Dietitian passionate about helping individuals and families improve their health through practical, evidence-based nutrition. I grew up in the Northern Cape and I am proud to now serve the Douglas community.
Healthy eating does not have to be confusing or overwhelming. I help patients take the stress out of food and learn how to eat in a way that supports their health, lifestyle, and medical needs. From weight management and chronic disease management to family nutrition and general wellness, I provide personalised guidance that fits your real life.
My goal is to create a supportive space where you feel heard, understood, and empowered to make sustainable changes for your health.
Services (4)
First Consultation (In-person)
One-on-one session where we will explore your medical history, lifestyle, eating habits, and personal goals in detail. Including body analysis and nutritional education.
*A structured meal plan isn’t routinely included, but if it would benefit your goals, a dedicated session can be booked.
First Consultation (Online)
Video
This one-on-one virtual session offers the same personalised and supportive approach from the comfort of your home. We will explore your medical history, lifestyle, eating habits, and personal goals in detail. Including body analysis and nutritional education.
*A structured meal plan isn’t routinely included, but if it would benefit your goals, a dedicated session can be booked.
Advanced Body Composition Assessment
This assessment provides a detailed breakdown of your body beyond the number on the scale. The analysis measures body fat percentage, muscle mass, visceral fat, and overall body composition to give a clearer picture of your health.
We will review your results together and discuss what they mean for your goals. This session offers valuable insight to guide your personalized nutrition and lifestyle plan.
*No meal plan included.
Baby Growth & Weight check
Weight and growth monitoring, growth chart assessment, and feeding guidance to support healthy development in babies and young children.
Location
Sage Dietetics
742 km
17 Barkly Street, Douglas, Northern Cape, 8730, ZA