Deep tissue massage, focus on relieving muscle tension. 30 minutes: area specific 45 minutes: area specific 60 minutes: area specific OR can be full body WITHOUT specific focus area 90 or 120 minutes - can be full body WITH specific focus area

A technique to measure and release locked connective tissue patterns. Aims to get the body into neutral, functional alignment.

Lyno assessment and releases with sports massage in the same session.

Private Pilates session Please send me a WhatsApp message to arrange if you are looking for alternative times.