□ Full assessment of medical condition, anthropometry, biochemical data, dietary patterns, lifestyle □ Goal setting □ Point summary of session □ Dietary guidelines supporting our discussion

7-day individualised meal plan

□ Anthropometry and biochemistry review □ Diet and lifestyle review □ Review of discussion points and goals set in initial session □ Adjustments to meal plan (if needed)

□ Anthropometry and biochemistry review □ Diet and lifestyle review □ Review of discussion points and goals set in initial session

Individual in-person Initial Consultation + meal plan. Your individualised meal plan will be sent via email within 4 working days after the consultation

Individual ONLINE Initial Consultation + meal plan. Your individualised meal plan will be sent via email within 4 working days after the consultation.

Individual ONLINE Initial Consultation (No meal plan)

Individual Initial Consultation (in-person) - No meal plan