JMPhysio
West Coast Peninsula, ZA
About
Using the McKenzie Method, a reliable assessment framework, we identify the causes of your pain and limitations, prioritizing active strategies for long-term solutions and self-management over temporary fixes.
For cases where additional support is needed, we integrate carefully selected manual and passive therapies - always as part of a structured, individualized plan.
Move freely - Live fully
Services (8)
JMPhysio New Patient (In-Person)
We start with a deep dive into your condition to create a roadmap tailored just for you.
JMPhysio Continuing Care (In person)
Follow-up care to keep your recovery on track or adjust your care as required to get it on track — perfect for ongoing treatment of an injury or condition we’re already working on together.
JMPhysio Resuming Prior Care (In person)
Treatment for a familiar issue, whether it’s flared up again or you’re ready to restart therapy after a break.
JMPhysio New Issue (In person)
Already a patient at our practice? This visit is all about addressing a fresh concern starting with a comprehensive assessment—because every problem deserves a complete understanding and focussed attention.
JMPhysio Momentum Multiply Fitness Assessment - In person
The Multiply fitness assessment is one of the ways you can increase the rewards you earn. More importantly, it gives you a measurable way to know whether your physical activity level is optimal to support / improve your health. Your fitness level, together with your Healthy Heart Score, determines your rewards level. The in-person (preferred) fitness assessment is valid for 12 months and the online fitness assessment is valid only for 6 months.
JMPhysio Momentum Multiply Fitness Assessment - Online
Video
The Multiply fitness assessment is one of the ways you can increase the rewards you earn. More importantly, it gives you a measurable way to know whether your physical activity level is optimal to support / improve your health, or if making adjustments would be advisable. Your fitness level, together with your Healthy Heart Score, determines your rewards level. The in-person (preferred) fitness assessment is valid for 12 months and the online fitness assessment is valid only for 6 months.
JMPhysio New Patient Care (Virtual)
Video
A remote appointment with JMPhysio to assess your condition, discuss symptoms, and receive personalized guidance as appropriate—including exercises, self-management strategies, and progress tracking—all from the comfort of your home. Virtual consults are also great for follow-ups, new concerns, or when in-person visits aren’t feasible. Requires a stable internet connection and a roomy private space for movement demonstration.
JMPhysio Follow-up care (Virtual)
Video
These are ideal for follow-ups, new concerns, or when in-person visits aren’t feasible. While manual options are naturally limited, we aim to work around it and find that its rarely essential to make progress.
Locations
CityROCK Jhb
1264 km
46 Fourth Avenue South, Randburg, Gauteng, 2194, ZA
Valley Centre
1267 km
396 Jan Smuts Avenue
Craighall Park, Randburg, Gauteng, 2196, ZA