The Green Dietitian
Cape Town, ZA
About
Jessica Kotlowitz and Nadia Mulder are registered clinical dietitians dedicated to evidence-based, personalised nutrition.
Jessica has a special interest in paediatrics, lifecycle nutrition, and managing picky eating in children. She also focuses on using plant-based diets to prevent and treat chronic conditions such as diabetes and heart disease.
Nadia combines gentle nutrition with evidence-based advice, with a special interest in disordered eating, neurodivergence, plant-based, and sports nutrition. She creates flexible, tailored plans to help clients achieve their wellness goals.
Services (14)
Initial assessment
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Choose a duration that suits you or email us if you are unsure.
NO MEAL PLAN INCLUDED
Initial assessment (ONLINE)
Video
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Choose a duration that suits you or email us if you are unsure.
NO MEAL PLAN INCLUDED
Initial assessment + meal plan
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Your personalised meal plan will be sent after your feedback session.
Choose a duration that suits you or email us if you are unsure.
Initial assessment + meal plan (ONLINE)
Video
Begin your personalised health journey with expert guidance and ongoing support tailored to your needs.
Ideal for those with complex conditions or seeking lasting lifestyle changes.
We provide regular check-ins, progress tracking, and compassionate, judgment-free care to help you reach your wellness goals.
The initial assessment identifies your needs, sets personalized goals, reviews your health history, and discusses your preferences. If further tests are needed, we will provide referrals.
Your personalised meal plan will be sent after your feedback session.
Choose a duration that suits you or email us if you are unsure.
Nutrition check up
This service offers quick, professional guidance or review without commitment to follow up.
Ideal for dietary reviews, blood test feedback, and in-office body composition measurements.
Choose a duration that suits you or email us if you are unsure.
For ongoing support, book an initial assessment to start your comprehensive health journey.
NO MEAL PLAN INCLUDED
Nutrition check up (ONLINE)
Video
This service offers quick, professional guidance or review without commitment to follow up.
Ideal for dietary reviews, blood test feedback, and in-office body composition measurements.
Choose a duration that suits you or email us if you are unsure.
For ongoing support, book an initial assessment to start your comprehensive health journey.
NO MEAL PLAN INCLUDED
Feedback session
This consultation offers personalised feedback on your nutritional assessment and blood test results, along with key nutrition education to support your health goals.
We'll discuss your priorities and the support required for lasting results.
If you requested a meal plan, this will also be discussed and sent to you.
Choose a duration that suits you or email us if you are unsure.
Feedback session (ONLINE)
Video
This consultation offers personalised feedback on your nutritional assessment and blood test results, along with key nutrition education to support your health goals.
We'll discuss your priorities and the support required for lasting results.
If you requested a meal plan, this will also be discussed and sent to you.
Choose a duration that suits you or email us if you are unsure.
Follow-up consultation (in-person)
Ongoing support includes bi-monthly or monthly follow-ups to track progress, review symptoms, supplements, meal plans, blood tests, and goals. These sessions offer nutrition education, emotional support, and skill building to keep you on track.
Follow-up consultation (ONLINE)
Video
Ongoing support includes bi-monthly or monthly follow-ups to track progress, review symptoms, supplements, meal plans, blood tests, and goals. These sessions offer nutrition education, emotional support, and skill building to keep you on track.
Pay What You Can Consult (Online Only)
Video
Need to see a Dietitian but can't afford to? Pay only what you can afford. R0, R50, R200, we are happy to help! NB: If you can afford our normal fees, please be so kind as to leave this offering for those who really need it. This consult takes place via secure video call technology.
Administrative request
Video
This service is to request any of the following: Referral letters, reports, motivation letters, leave of absence letters, sending pathology forms with feedback. This does not include a face-to-face consultation.
Support group follow up (in-person)
For TGD community members only.
Standard membership: 4 x individual 45-minute consultations per year
Elite membership: 12 x individual 30-minute consultations per year
Support group follow up (ONLINE)
Video
For TGD community members only.
Standard membership: 4 x individual 45-minute consultations per year
Elite membership: 12 x individual 30-minute consultations per year
Locations
Sea Point office (Blackheath Rd)
1.7 km
32 Blackheath Road
Sea Point, Cape Town, Western Cape, 8060, ZA
My Family GP (Temporarily unavailable)
2.4 km
1 Kloof Road
Sea Point, Cape Town, Western Cape, 8060, ZA