Choose this option if you've never been for a session with us before.

After initial assessment patient will book for follow up.

Fascia release is a gentle, hands-on treatment that targets the fascia—the connective tissue that surrounds and supports your muscles, joints, nerves, and organs. When fascia becomes tight or restricted due to injury, overuse, poor posture, or stress, it can contribute to pain, stiffness, and reduced movement. Using sustained pressure and specific manual techniques, fascia release helps reduce tension, improve mobility, decrease pain, and restore normal movement. It can be beneficial for a wide range of conditions, including sports injuries, neck and back pain, headaches, muscle tightness, postural problems, and chronic pain. At Danielle du Plooy Physiotherapy, fascia release is often combined with other evidence-based physiotherapy treatments, such as rehabilitation exercises, dry needling, and manual therapy, to help you achieve the best possible outcome.