A one-on-one supervised exercise session following your assessment or re-evaluation. You will be guided through a personalised rehabilitation programme to improve strength, mobility, stability, cardiovascular fitness, and functional capacity, while your progress is monitored and your exercises are adapted as you improve.

Appointment is used to gather all necessary information for a new patient through a medical history and physical assessment

A follow-up consultation for an existing patient with the same condition, conducted to reassess progress, evaluate treatment outcomes, and update the rehabilitation or exercise programme as needed.