Duration: 45–60 minutes Description: A comprehensive physiotherapy session tailored to you. Each session includes a thorough assessment, hands-on treatment where needed, and a personalised movement or exercise plan. You’ll also receive holistic guidance and materials required to support your recovery between sessions. Fee: R800 per session.

Duration: 30–35 minutes Description: A focused physiotherapy session ideal for follow-up care. This session includes brief assessment, hands-on treatment where needed, and any materials required to support ongoing treatment. Please note: This session is not suitable for first consultations. Fee: R650 per session.

Duration: 45 minutes Description: Personalised, physio-led clinical Pilates. These sessions are ideal for pregnancy, postpartum recovery, injury rehabilitation, surgical recovery, back pain or anyone wanting to move with more confidence and intention. Each session is calm, supportive, and thoughtfully structured to build strength, body awareness, and trust in your movement. Sessions are offered as 1:1 or duet appointments from my home studio in Pretoria East or online. Pricing: R375 per session (R1350 for four sessions).

Duration: 45–60 minutes Description: A physiotherapy session provided in the comfort of your own home for those who may find it difficult to travel to the practice. This service is well suited to clients recovering from surgery or illness, or those with mobility limitations. Fee: R800 per session (within a 10 km radius)

Duration: 60-90 minutes For pre-approved clients on GEMS, BestMed, Profmed, Polmed, CompCare, SABMAS, Wooltru, Sisonke Health, CGHS, OMSMAF (subject to medical aid authorisation). A 6–12 session structured, physiotherapy-led rehabilitation program designed for individuals experiencing persistent neck and back pain affecting daily life, work, or movement confidence. This collaborative, goal-oriented approach focuses on reducing pain, improving movement, building strength and long-term capacity, and helping you return to meaningful daily activities with confidence, while aiming to reduce reliance on ongoing medication, injections, or unnecessary surgical intervention through evidence-based rehabilitation and education.

Duration: 20–30 minutes Description: A focused physiotherapy session aimed at improving lung function, assisting with the clearance of chest secretions, and easing breathing. This session is suitable for patients recovering from pneumonia, bronchitis, or following surgery. Fee: R500 per session

Duration: 45-60 minutes Online consultations offer a flexible and convenient way to receive expert physiotherapy guidance, movement support, and evidence-based rehabilitation wherever you are. These sessions are ideal for individuals managing pain, recovering from injury or surgery, returning to exercise, navigating pregnancy or postpartum changes, or needing guidance with movement and rehabilitation. Each session includes a thorough discussion and assessment, education around your condition and a personalised rehabilitation or exercise plan tailored to your goals and lifestyle. Detailed notes and exercises will also be provided to support your progress between sessions. Please note: A stable internet connection and enough space to move comfortably are recommended for the session.

For pre-approved clients on GEMS, BestMed, Profmed, CompCare, SABMAS, Wooltru, CGHS, OMSMAF (subject to medical aid authorisation). A structured, physiotherapy-led rehabilitation session forming part of a 1–12 session program designed for individuals experiencing persistent neck and back pain affecting daily life, work, or movement confidence. This collaborative, goal-oriented approach focuses on reducing pain, improving movement, building strength and long-term capacity, and helping you return to meaningful daily activities with confidence, while aiming to reduce reliance on ongoing medication, injections, or unnecessary surgical intervention through evidence-based rehabilitation and education.